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Jonas Vingegaard’s performance on stage 4 of the 2025 Tour de France has sparked widespread speculation about a new, more explosive version of the Danish rider. Vingegaard and his perennial rival Tadej Pogačar delivered a jaw-dropping display of power on the grueling 800-meter, 12 percent “Rampe Sainte Hilaire,” cementing their status as the Tour’s dominant forces. The duo completed the climb in 1:56, averaging a staggering 24 kph and achieving a VAM (Vertical Ascent in Meters per hour) of around 2,800 vm/h. This performance shattered previous benchmarks, which typically stood at 2,500-2,600 vm/h for elite climbers.
Vingegaard himself acknowledged the improvement in his explosiveness, calling it his “best ever one-minute performance.” The intense pace even forced Pogačar to ease off briefly, highlighting the sheer magnitude of their effort. VAM, a metric that normalizes gradient to compare climbing speeds across different terrains, underscores the exceptional nature of their ascent.
Strava data further validated the extraordinary performance. Pogačar claimed the King of the Mountain (KoM) title on the Pétard Francis Yard segment, clocking in at 1:48. Vingegaard, who doesn’t use Strava, likely finished just a few seconds behind. Oscar Onley, a rising Scottish rider, placed second on the segment, 11 seconds adrift of Pogačar, pushing 525 watts for 1:59—an estimated 8.5 w/kg. Extrapolating these numbers suggests both Pogačar and Vingegaard likely exceeded 10 w/kg during their ascent, with Vingegaard’s one-minute power potentially reaching even higher levels.
This performance underscores the relentless evolution of professional cycling, driven by advancements in technology, training, and nutrition. Vingegaard’s newfound explosiveness adds an intriguing dimension to his rivalry with Pogačar, setting the stage for an electrifying battle in the coming Pyrenees stages. The power numbers expected in the high mountains promise to be nothing short of spectacular.
